TRAMPOLINE CLASSES

Recreational beginner trampolining

This class is for children aged 5 – 8yrs old and runs for 1hr; during the class they will learn the basic shapes, skills and aerial awareness needed for trampoline. These skills include various jumps, and front somersaults. Each lesson the children will start on the floor working on shapes and basic floor skills before spending the rest of the session on our Olympic sized trampolines and mini Trampolines

Intermediate trampolining

This class is for children aged 8 – 12yrs old and runs for 1.5hrs; during the class they will learn the basic shapes, skills, strength and aerial awareness needed for trampolining. These skills include various jumps, and somersaults. Each lesson the children will start on the floor working on shapes and basic floor skills before spending the rest of the session on our Olympic sized trampolines and mini Trampolines

Recreational Advance Trampolining

The advanced class is the next stage for children in the REC trampolining program. This class also runs for 1hr and caters for the kids that are progressing quickly through their skills in the beginner classes. In this class gymnasts will improve on the skills they learnt in the beginner program all the while teaching them more advanced skills like back somersaults and barani’s.

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