Recreational Tumbling Beginners
This class is for children aged 5 – 8yrs old and runs for 1hr. During the class, tumblers will learn the basic shapes and skills needed for tumbling. The tumbling program, unlike regular gymnastics, focuses on floor bases skills like forwarding rolls, cartwheels, handstands, and somersaults. Each lesson the children will use the tumbling floor, and a variety of our trampolines that we have to offer at the club.
Recreational Tumbling Advanced
The advanced class is the next stage for children in the REC tumbling program. This class also runs for 1hr and caters for the kids that are progressing quickly through their skills in the beginner program and also is a stepping stone towards our development program. During each lesson they will learn the skills that will get them ready for the development program, these skills include round-offs and backflips. Ideally, we would like the tumblers to attend 2 classes per week.
The development tumbling program is the final stage the tumblers do before they enter into the competitive tumbling program. Tumblers will have to attend a 2 hr class that runs twice a week. During that time the tumblers will spend each session fine tuning the skills that they learned in the recreational programs and also the necessary skills and strength to become a competitive tumbler.
Level 1-4 Tumbling Squad
This is our junior squad and the entry into our competitive system and these tumblers will compete in the state levels competitions. The tumblers will train 3 days a week and each training session will run for 3 hrs, each session involves strength training, and pass (a tumbling routine) construction also learning the skills and strengths to move them up into our National competitive squad.
Level 5+ Tumbling Squad
The Level 5+ squad is MWGC’s top competitive tumbling program. This program competes in the National competitive stream and can also have the opportunity to compete internationally. The tumblers train 5 days a week for 3 hrs each session.
Intermediate Beginner Tumbling
This class is for children aged 8 – 12yrs old and runs for 1.5hrs; during the class, they will learn the basic shapes, skills, and strength needed for tumbling. The tumbling program, unlike regular gymnastics, focuses on floor bases skills like cartwheels, handstands, and forward somersaults. Each lesson the children will use the tumbling floor, and a variety of our trampolines that we have to offer at the club.
The advanced class is the next stage for children in the Intermediate tumbling program. This class also runs for 1.5hr and caters for the kids that are progressing quickly through their skills in the beginner program. During each lesson they will learn the skills and strengths that will help them achieve their tumbling coals, some of the skills they work on during the term include round offs, backflips and back somersaults.
This class is for children aged 13 – 16 yrs old and runs for 2hrs. This class is generally full of our retired gymnasts but is open to all abilities. During Each lesson, they will learn anything from the very basic forward roll all the way up to double full twisting somersaults. Each class tumblers will use a variety of MWGC’s tumbling apparatus these include our tumbling floors and a range of our trampolines.