About the Program
Are you an older athlete looking to keep fit, social and strong? We’re sure you’ll find your click, with ex-gymnasts to complete beginners and ages ranging from 30’s to 70’s. Enjoy the gift of movement with classes designed to boost flexibility, strength, mobility and balance.
An additional Fitter for Life class runs at the same time on Fridays as our Under 5’s classes so that you can do gymnastics at the same time as your little one.
All classes have a very friendly and supportive atmosphere where people can escape their everyday routine and dedicate some time to themselves.