FreeG Parkour

& Aerial Sports

FreeG Parkour at MWGC is more than just a class—it’s a movement playground designed to inspire creativity, athleticism, and confidence. Combining elements of parkour, tricking, freestyle gymnastics and board/ski sports, our program supports all levels from beginners to elite athletes. It’s led by some of the most experienced coaches in the country, including one of Australia’s national parkour coaches Caedyn and international parkour/tricking athlete Kent, ensuring every athlete receives expert guidance in a safe, encouraging environment.

***The Aerial Academy / Snow Sports Program has now been combined with our FreeG Parkour Program***

Intermediate FreeG Parkour

Ages 7-9 years

This class is made for energetic, adventurous kids who love to move. Athletes learn the basics of parkour (vaults, jumps, landings, wall runs) and tricking (basic flips and twists), while building strength, coordination, and resilience. Classes are progressive and adaptable, helping each athlete grow at their own pace.

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Senior FreeG Parkour

Ages 9 years and up

Whether you're just starting out or have years of experience, FreeG Parkour 9+ is the place to flip, vault, climb, and move with freedom. This class blends parkour tricking and urban movement skills in a high-energy, supportive environment—perfect for athletes aged 9 and up who are ready to challenge themselves, build strength, and explore their own style. Classes are structured to cater for multiple levels, with coaching that adapts to individual progress.

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Invitational FreeG Pro and Elite Parkour

Ages 9 years and up

Our elite-level FreeG Parkour program is for advanced athletes ready to take their movement to the next level. With a focus on technical precision, creative flow, and strength training, this invitation-only class offers serious challenge and growth for dedicated movers that are motivated to get involved in national level events as well as working towards international participation at FIG Parkour events.

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