TeamGym

Team Gym combines parts of tumbling, mini tramp and dance to create an exciting team competition event for groups of six to twelve members. Competitions are structured to encourage teamwork and collaboration with three sections: Artistic and Acrobatic Floor, Tumbling, and Vaulting/Mini Trampoline. Athletes compete ‘in-stream’ and depending on individual strengths, not everyone needs to perform on every apparatus.

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Junior TeamGym

Ages 7+ years

Ever dreamed of flying through the air, dancing with your crew, and showing off your best flips? TeamGym is all about that energy! It’s a team sport where everyone brings their unique skills to the floor. Some kids love to tumble, others love to jump, and some rock the rhythm in dance routines—there’s a place for all of it!

No one has to do it all. Instead, teams work together to create awesome performances that show off what each person does best. It’s not just about winning—it's about cheering each other on, having fun, and building something amazing as a team.

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Senior TeamGym

Ages 13+ years

Senior TeamGym combines high-energy tumbling, powerful vaults, and sharp, synchronized floor routines into one fast-paced team sport. It’s built for athletes who want challenge, creativity, and the thrill of performing together.

TeamGym is about using your strengths to help your team shine. Whether you're flipping down the tumble track, launching off a mini tramp, or hitting every beat in a floor routine, every role counts.

Train hard, compete smart, and bring the energy. TeamGym is more than gymnastics—it’s next-level teamwork.

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